Physiotherapy & Rehabilitation
Surgery is the beginning. Rehabilitation is the journey. Dr. Verma's Function First protocol starts physiotherapy on the day of surgery — so your recovery begins before you leave the operating theatre.
The Function First Rehabilitation Philosophy
Traditional knee replacement recovery relied heavily on formal physiotherapy sessions over months. Dr. Verma's Function First approach is different: by preserving muscles during surgery, achieving precise alignment, and beginning mobilisation immediately, most patients recover with a structured home exercise programme — without the need for prolonged formal physiotherapy. The goal is not just to walk again, but to return to full, active life.
Your Recovery Timeline
First Steps
Physiotherapy begins within hours of surgery. You will stand and take your first steps with support before the day is out.
Walking & Stairs
Graduated walking with a walker. Most patients climb stairs by day 3. Pain is managed with oral medication.
Home Exercise Programme
A personalised set of exercises to build strength, flexibility, and range of motion — performed at home, twice daily.
Independent Mobility
Walking without aids. Driving typically resumes at 3–4 weeks. Swelling continues to reduce.
Return to Activity
Return to most daily activities, light sports, and social engagements. Follow-up assessment with Dr. Verma.
Full Recovery
Full strength and range of motion restored. Return to high-impact activities as appropriate.
The Function First Difference
Starts Day of Surgery
Immediate mobilisation prevents stiffness and accelerates recovery.
Home-based Protocol
Most patients recover at home without needing formal physiotherapy sessions.
Personalised Plan
Exercises are tailored to your surgery, fitness level, and recovery goals.
Video Guidance
Exercise demonstrations are provided so you can follow along confidently at home.
WhatsApp Support
Dr. Verma's team is available on WhatsApp for questions during your recovery.
No Physiotherapy Needed
The Function First protocol is designed so most patients do not require formal physiotherapy sessions.
Common Questions
Ready to Take the Next Step?
Book a consultation with Dr. Rajesh Verma and find out which treatment is right for you.